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Body Mass Index is an indicator that allows you to find out if your weight is healthy or you fall into overweight or underweight category, both of which are associated with an increased risk of metabolic disorder. Nowadays the number of people who encounter overweight problems has increased multifold. Overweight with its final phase obesity affects more than health. It involves not only complications such as heart disease, stroke, digestive disorder and other pathologies, but also guilt, self-loathing, embarrassment and depression. No less harmful than overweight or obesity is underweight as it may lower your immunity and increase the risk of associated diseases.<br> <br>To avoid overweight or underweight and all related grave consequences, you should always know what weight is healthy for you. Now you don't have to use complicated formulas to calculate your BMI. Body mass Index Calculator can do it for you. BMI Calculator is a user-friendly software program for Windows, and it requires just basic computer skills. You only enter two numbers: your height (in inches or centimeters) and your weight (in pounds or kilograms), then you click the Calculate button and the Program displays your BMI immediately.

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