Check your speedEat Right, Stay Healthy!When you are constantly on the go, dealing with the demands of your hectic life,usually it's nutrition that gets put on the back burner. You want to do the rightthings health-wise, but that takes time and energy ? something you don't have inabundance.Lucky for you, our Health & Diet Manager for Windows Mobile Pocket PCwill help take control of your health and nutrition, so that you'll actually havemore energy ? energy that you'll be able to harness to accomplish more than youpossibly thought.This helpful program does everything from tracking your health-related vitals (restingpulse, blood pressure, hours slept), calories consumed and calories expended, tohelping you create an action plan for eating and exercising. Plus, it is easy touse.This version of Health & Diet Manager has been specially designed for use withWindows Mobile "Pocket PC" type of handhelds and phones (i.e. WindowsMobile powered devices whose screen is touch-sensitive). This includes devices equippedwith Windows Mobile 5 Pocket PC Edition, Windows Mobile 6 Professional Edition,and above. Getting Started!Creating a new profile and establishing your weight loss goal is the first steptowards success. Your profile will store the following information:NameBirthYearGenderHeightBlood typeStart WeightTarget WeightActivity levelPasswordAdditional notesThis information is used to determine useful calculations such as Body Mass Index(BMI), Target Heart Rate and Metabolism, not to mention also serving as a basisfor comparison in the future.As you begin tracking your daily calorie intake and exercise regimen, you will beable easily identify areas in need of improvement. Track What You EatHealth & Diet Manager automatically eliminates the mystery behind nutritionalfacts for everyday foods as well as meals eaten at commercial establlishments.It comes with an extensive food database that includes menus from popular eateries(such as McDonalds, Burger King, Subway, etc.).This database is customizable and offers a very easy way for you to add food itemsas well as whole meals.Furthermore, for those on diet programs like WeightWatchers,? Health & DietManager provides a convenient way to track point balances and map points to meals. Easily Track Health Related DataPart of what makes Health & Diet Manager an ideal wellness management companionis the convenience of it being readily available on a mobile device you carry withyou and use on a regular basis. You can track health-related data such as pulserate, blood pressure, glucose and insulin levels, hours of sleep and more, in realtime, while on the go (eliminates waiting and forgetting!). Give Yourself Regular CheckupsThe program's graphing capabilities can provide you with a quick snapshot of varioushealth-oriented statistics, so you can tell at a glance, the progress you've madetowards achieving the health and nutritional goals you've established. You can alsoexport the data to Microsoft Excel for advanced reporting and further analysis. Now is the Best Time to Take ActionTake control of your eating habits and start living a healthy lifestyle. Purchasethe latest in nutrition management tools today!Track NutritionSet GoalsLog InformationTrack nutrition information for the food you eat. You'll be surprised at howmany calories you intake per day!Set diet goals for losing, gaining or sustaining weight then work out a balanceddiet to achieve your goals. Then watch your progress any time, anywhere!Log information about your workouts and exercises. Experienced users can eventrack heart rates, training zones and other useful data about every exercise.Organize EntriesFind EntriesTrack HealthEasily organize and rearrange the vast number of food items according to menus,recipes and customizable categories.Quickly find the food you're looking for depending on what you ate or drank.Find items by groups, in your favorites or using keyword or category searches tofind entries and count calories fast! Track other valuable daily data including resting pulse rate, hours slept, bloodpressure, and even diabetes-related information. All this data can be graphed toidentify trends or submitted to a physician.Health CalculatorsTrack Diet Program PointsMealsSeveral useful calculators to help you analyze your health in real-time, includingBMI and Target Heart Rate.Track points from popular diet programs such as WeightWatchers.Assemble your own meals from multiple food items or create your own custom mealsby entering new food items.
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