Check your speedMaking Smarter, Healthier Choices... Today and Everyday! When you''re constantly on the go and dealing with the demands of your hectic life, usually it''s nutrition that gets put on the back burner. Quick and convenient can often end up replacing smart and healthy. But it doesn''t have to be that way. In fact, you can actually take control of your health and nutrition using an approach that is quick, convenient and smart ? with Health & Diet Manager for BlackBerry. Keeping You in the Know... This handy app keeps you ?in the know? on all kinds of things, like how many calories you need to consume on a daily basis to lose (or maintain) weight. Or how many calories and grams of fat are in that egg muffin sandwich with cheese and sausage (486 calories/31g fat) you grabbed for breakfast. Or that walking for 45 minutes during lunch burns about the same number of calories as a small Veggie Delite sandwich from Subway. Or that the protein count in that particular sandwich, 9g, will surely having you running for the snack machine by mid-afternoon. Armed with Health & Diet Manager, you''ll be able to make smarter meal and exercise choices today and everyday. Tracking the Essentials... Recent studies have shown the benefits of logging calories consumed. ?It seems that the simple act of writing down what you eat encourages people to consume fewer calories,? said Jack Hollis, Ph.D., the lead author/researcher of a study for Kaiser Permanente. With Health & Diet Manager, you can keep track of what you ate and how many calories you expended while working out. It also helps you keep track of other health-related vitals, such as resting pulse, blood pressure, and hours slept. Leveraging Your BlackBerry ? Quick, Convenient & Smart This version of Health & Diet Manager has been specially designed for use with BlackBerry devices such as the Bold, Curve, Pearl, and Storm. Users will enjoy the convenience of one-handed navigation, which allows quick movement through the various screens and menus. See for yourself how Health & Diet Manager provides the essentials you need to proactively pursue a healthier lifestyle, gain more energy and accomplish more than you ever imagined. With Health & Diet Manager, you''ll be able to: Tap into robust food item and menu databases that can be easily customized to speed the meal logging process. See how many calories are expended for a variety of exercise activities and get a better appreciation of how much time you should ideally spend exercising to achieve optimal results. Easily track health-related data in addition to logging meal and exercise activities. Sync with a desktop version of Health & Diet Manager for added convenience. Save $10 when purchasing both Health & Diet Manager for Windows for Windows and Health & Diet Manager for BlackBerry Give yourself regular checkups and see at a glance the progress you''ve made towards achieving the health and nutritional goals you''ve established.
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