Check your speedGymGoal features 250 resistance (strength training) exercises, plus 24 cardio exercises. You can add your own exercises. You can add your pictures to any exercise. Animations (installed on the device), illustrations, step by step instructions and performance tips. 39 workout routines, You can add your own routines. Comprehensive tracking system for strength and cardio workouts. Body measurements tracking, Additional custom measurements - track anything you want. One-rep Max, BMI, BMR, Body Fat Percentage calculators and progress tracking. Progress tables and graphs are provided for everything, from workout logs to measurements to calculators. And workout history by muscle shows muscles that you neglect.
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