Check your speedDietOrganizer Pocket is an easy to use yet powerful food and exercise diary. Record food intake and calories burned through exercise using our database of over 5000 foods and 200 exercises. Track your weight and body measurements over time and see the results graphically on our customizable charts. Add your own foods plus make new foods from lists of existing ingredients.
Features: tracks 9 nutrients; more than 5,000 food database, with multiple portion sizes; more than 200 exercise database; weight and body measurement tracking; set nutritional goals; powerful charting and reporting; customizable food log, change nutrient columns, expand contract meals, and change colors; create menus of frequently used foods to speed entry; includes calculators for BMI, body fat, and metabolic rate; back up and restore database files; export data to .csv format for import into a spreadsheet (Excel, for example) on the PC.
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