Check your speedAccess 88 nutrients for 30,000+ foods. Manage your nutrition and fitness goals while working toward your body weight or % body fat goals. NutriBase runs on your PC and supports the use of your Palm PDA (if desired) to record food and exercise data. Track your weight, body fat content, exercise, and food intakes. Create recipes or use any of the 600+ included recipes. Generate reports to highlight every aspect of your nutrition and fitness and to forecast your future body weight based on today's performance. Software includes Meal Plans for Balanced Weight Loss, Low-Carb Weight Loss, Vegetarian, Vegan, Diabetic, Hypertension, Healthy Heart, 40-30-30, and three Body Building Plans each one available at 8 calorie levels. The graphical interface shows your 3-D weight/% body fat content chart, a color-coded calendar indicates 'good' and 'bad' days, bar graphs indicate calorie expenditures vs. calorie intakes, etc. The nutrient data used in NutriBase is published in over 2 million books.
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