Check your speedYou have the potential to relieve most ailments with your hands. Acupressure is an ancient art practiced by Chinese for over 5,000 years. This fully illustrated guide by Aaron Stein, Ph.D., distills acupressure into simple exercises that can be used to alleviate wide range of medical condition. Ailments covered by the Acupressure Guide: headache and migraine: frontal headache, back of the head, side of the head, and top of the head, pain in the eye (migraine behind the eye); local pain: jaw, toothache, ear, neck, shoulder, wrist, hand, backache, hip, knee, ankle, foot; cold, and flu: sore throat, sinusitis, loss of voice, earaches, and allergy.
Nervous system: anxiety attacks and nervousness, insomnia, fainting, hiccoughs, memory and concentration, improvement; cardiovascular: angina, palpitations, high blood pressure; abdominal discomfort: constipation, diarrhea, heartburn, and stomachache; women only: PMS and painful periods, hot flashes, and pregnancy. Version 3.1 may include unspecified updates, enhancements, and bug fixes.
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