Check your speedWith minimum expense and lots of fun you can improve your fitness to the max with GYM-O-FIZZ. GYM-O-FIZZ is the new inter-active fitness fun for the office. With the help of your PC and GYM-O-FIZZ you can improve your physical and mental efficiency as well as your general well-being and health in the easiest possible way. This is how GYM-O-FIZZ turns your PC into your personal fitness trainer. The breaktimer, a type of short time alarm clock, reminds you at regular intervals to take active breaks. Many short exercises that take approx. one minute, added together they provide a total of 10 to 30 minutes training per day. All exercises can be completed wearing your normal work clothes.
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